Weigh In record (no journal entry) for 06 December 2023
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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223 kcal
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Fat: 9.09g | Prot: 13.61g | Carbs: 21.17g.
Breakfast: Piracanjuba Leite UHT Integral, Café com Açúcar, Ovo Frito sem Gordura, Wickbold Pão do Forno Integral. more...
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Losing 0.7 kg a Week
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anapaulaoliveiramartins67's Weight History
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