Weigh In record (no journal entry) for 06 December 2023
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97.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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731 kcal
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Fat: 27.91g | Prot: 45.52g | Carbs: 75.84g.
Breakfast: Apfelsinen, Ei, Dovgan Buchweizen, Milch 1,5%, Butter. Lunch: USN Trust Crunch Cookies & Cream. more...
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Gaining 0.7 kg a Week
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kat.moon's Weight History
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