Weigh In record (no journal entry) for 06 December 2023
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120.1 kg
Lost so far: 0 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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409 kcal
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Fat: 20.54g | Prot: 19.74g | Carbs: 37.47g.
Breakfast: Кофе (из Молотых Зерен), Волков Колбаса Конская , Светаево Сыр Тильзитер, Сыр Сулугуни, Каждый День Курага , ВкусВилл Хлопья Овсяные без Глютена. more...
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Gaining 1.5 kg a Week
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Alla-know's Weight History
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