Weigh In record (no journal entry) for 06 December 2023
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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348 kcal
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Fat: 8.95g | Prot: 14.69g | Carbs: 52.56g.
Breakfast: Latte Parzialmente Scremato, Fiocchi d'Avena. Snacks/Other: Caffè Freddo con Panna e Zucchero. more...
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Gaining 0.1 kg a Week
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jackefit's Weight History
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