Weigh In record (no journal entry) for 06 December 2023
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122.4 kg
Lost so far: 2.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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716 kcal
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Fat: 33.53g | Prot: 91.85g | Carbs: 8.28g.
Breakfast: Икра Лососевая. Lunch: Огурец (с Кожурой), Восток Молоко Молоко 2,5%, Яйцо, Рубиком Ветчина Юбилейная. Dinner: Рыбный Бульон, Радужная Форель (Выращиваемая). more...
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Losing 11.2 kg a Week
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shanty7218's Weight History
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