Weigh In record (no journal entry) for 06 December 2023
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77.9 kg
Lost so far: 5.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2658 kcal
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Fat: 94.94g | Prot: 78.44g | Carbs: 376.09g.
Breakfast: Bregott Mellan, Svennes Kaviar, Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Kungsörnen Ideal Makaroner, Felix Små Delikatess Köttbullar, Ketchup, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Felix Risgrynsgröt, Ferrero Nutella, ICA Kanelbulle, Banan. more...
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Gaining 0.2 kg a Week
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Cokex273's Weight History
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