Weigh In record (no journal entry) for 06 December 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1132 kcal
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Fat: 29.90g | Prot: 104.24g | Carbs: 112.25g.
Lunch: Яблоко, Савушкин Теос Йогурт Греческий 2%, Яйцо, Савушкин Творог 1%, Кудесница Мука Рисовая . Dinner: Савушкин Брынза Sveza, Минскхлебпром Хлеб "Цезарь". more...
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steady weight
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aliams777's Weight History
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