Weigh In record (no journal entry) for 06 December 2023
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56.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2023:
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2947 kcal
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Fat: 111.50g | Prot: 131.27g | Carbs: 361.54g.
Breakfast: Lindt 95% Cocoa Ultimate Dark, Coffee, Coles Camembert, Adzuki Beans (Mature Seeds), Coles Hilo Milk. Lunch: Vitasoy Greek Style Soy Yoghurt Plain, Bananas, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Hilo Milk, Vitasoy Soy Milky Lite. Snacks/Other: Cheesecake. more...
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1382 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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