Weigh In record (no journal entry) for 04 December 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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597 kcal
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Fat: 25.47g | Prot: 16.37g | Carbs: 82.18g.
Breakfast: Bertolli I Can't Believe It's Not Butter Light, Nature's Own 100% Whole Wheat 100% Whole Grain. Lunch: Sun Date Organic Medjool Dates, Potato Salad, Breaded Chicken Strips. more...
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Gaining 1.0 kg a Week
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MaryAnnB1948's Weight History
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