Weigh In record (no journal entry) for 29 September 2018
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2324 kcal
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Fat: 106.73g | Prot: 93.24g | Carbs: 244.27g.
Breakfast: Es Teh, Ayam Penyet, Nasi Putih. Lunch: Kulit Ayam, Milk Shake, Sosis Daging Sapi, Nasi Goreng. Dinner: Cone Es Krim Coklat, Frisian Flag Full Cream Milk, Es Teh, Bakso Daging Sapi. more...
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Azizah98's Weight History
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