Weigh In record (no journal entry) for 05 December 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1656 kcal
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Fat: 117.78g | Prot: 129.61g | Carbs: 27.23g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pomidory Koktajlowe, Agro Rydzyna Kiełbasa Rydzyńska, Żółta Papryka, Winiary Majonez Dekoracyjny. Lunch: Dr Gerard Pryncypałki. Dinner: Agro Rydzyna Kości Wędzone. Snacks/Other: Mandarynki, Flaki Wołowe Krojone. more...
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Losing 1.4 kg a Week
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kina0422's Weight History
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