keith6472's Journal, 30 Nov 23

Weigh In record (no journal entry) for 30 November 2023

67.1 kg Lost so far: 15.0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2023:

72 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

keith6472's Weight History