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keith6472
Journal
01 Dec 23
keith6472's Journal, 01 Dec 23
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Weigh In record (no journal entry) for 01 December 2023
67 kg
Lost so far:
15 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2023:
142 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
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keith6472's Weight History
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