|
Good morning happy Tuesday everyone!!
|
111.0 kg
Lost so far: 10.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
1984 kcal
|
Fat: 84.91g | Prot: 109.22g | Carbs: 194.35g.
Breakfast: Banana Bread, Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runs4Fitness's Weight History
|