Weigh In record (no journal entry) for 02 December 2023
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51.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1161 kcal
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Fat: 46.77g | Prot: 31.64g | Carbs: 164.27g.
Breakfast: 桂山冰棒 牛奶冰棒, 全家 香蔥麵包, 翠菓子 航空米果. Dinner: 早安美芝城 鮪魚蛋餅. Snacks/Other: 三協成 冬瓜肉餅（有蛋）. more...
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Losing 4.4 kg a Week
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