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空腹16時8:30有排1豆漿地瓜200水煎包200五麥堅果芝麻燕麥300蛋鳳凰酥100
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52.7 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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732 kcal
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Fat: 23.59g | Prot: 29.03g | Carbs: 104.17g.
Breakfast: 馬玉山 黑芝麻牛奶燕麥片, 桂格(Quaker) 全天然五麥-松子核桃, 桂格(Quaker) 松子杏仁核桃麥片, 瓜瓜園 冰烤地瓜, 水煎包, 媽媽煮藝 水煎包, 雞蛋（整個）, 光泉 無糖豆漿, 無糖豆漿. more...
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Losing 0.7 kg a Week
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animi4911's Weight History
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