Weigh In record (no journal entry) for 04 December 2023
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72.5 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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491 kcal
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Fat: 10.60g | Prot: 13.04g | Carbs: 89.10g.
Breakfast: Club Social Integral, Café. Lunch: Melão, Vigor Requeijão Cremoso Light, Macarrão Fresco (Cozido). Snacks/Other: Arcor Bala 7 Belo Framboesa, Qualitá Uva sem Semente Crimson. more...
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Losing 1.1 kg a Week
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Bubuzinha92's Weight History
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