Weigh In record (no journal entry) for 04 December 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1684 kcal
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Fat: 46.87g | Prot: 106.96g | Carbs: 215.57g.
Breakfast: Té Endulzados con Azúcar, Bimbo Pan Integral. Lunch: Knorr Sopa de Verduras con Fideos Dedalitos, Queso Cheddar o Queso Americano (Descremado, Pasteurizado). Dinner: Puré de Papas (Leche Entera Adicionada), Churrasco. Snacks/Other: Ciruelas Deshidratadas, ENA Whey Protein (30g), Leche Entera, Manzana. more...
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1704 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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princess770's Weight History
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