Weigh In record (no journal entry) for 24 April 2015
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 27.73g | Prot: 40.49g | Carbs: 143.37g.
Breakfast: Cookie aux Pépites de Chocolat, Pain aux Céréales, Clémentines, Beurre, Goldhorn Jus de Pomme. Lunch: Le Gaulois Escalope de Poulet, Ratatouille Maison. Dinner: Clémentines, Trattoria Alfredo Pizza Mozzarella, Vinaigrette, Cornichons, Pain Grillé, Notre Jardin Carottes Râpées, Tomates Cerises, Concombre (Pelé), Monique Ranou Pâté de Campagne. Snacks/Other: Chips, Cookies au Beurre de Cacahuète, Trattoria Alfredo Pizza Mozzarella. more...
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2586 kcal
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Exercise:
Swimming (moderate) - 5 minutes, Water Biking/Running - 10 minutes, Water Aerobics - 15 minutes, Cooking - 2 hours, Vélo d'appartement - 1 hour and 9 minutes, Sleeping - 8 hours, Resting - 12 hours and 21 minutes. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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