Weigh In record (no journal entry) for 04 December 2023
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73.8 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1242 kcal
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Fat: 59.54g | Prot: 35.39g | Carbs: 144.83g.
Breakfast: Marketside Lemon Streusel Muffin, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Oroweat Country Potato Bread, Hebrew National Beef Salami. Dinner: Green Giant Zucchini Tots, Hotdog , Great Value Hot Dog Buns. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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