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Falta pouco pra meta de sair dos 80 🥳
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80.8 kg
Lost so far: 34.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1505 kcal
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Fat: 51.58g | Prot: 104.06g | Carbs: 152.93g.
Breakfast: Banana Prata, Verde Campo Natural Whey. Lunch: Peixe Empanado Frito, Carne de Vaca Assada, Farofa, Arroz Branco (Cozido). Dinner: Zaffari Carne Moída de Acém, Wickbold Wrap Proteína , Frimesa Queijo Mussarela, Chinezinho Molho Burguer. Snacks/Other: Molico Leite em Pó Desnatado Nova Fórmula , Dux Whey Protein Concentrado Butter Cookies , Doçura da Fazenda Doce de Leite em Tablete. more...
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Losing 2.1 kg a Week
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Karen Cristine B 🧿's Weight History
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