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Promedio semanal (balanza personal)
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59.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1632 kcal
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Fat: 39.22g | Prot: 114.66g | Carbs: 206.28g.
Breakfast: la Anónima Fiambre Cocido Zur Linde, Enrico Multi Cereal Pan Lactado, La Paulina Queso por Salut Light, Clara de Huevo, Huevo. Lunch: Enrico Panificados Pan Lactal, La Paulina Queso Rallado, Papa Cocida, Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Snacks/Other: Enrico Panificados Pan Lactal, Body Advance Whey Protein, Banana. more...
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Losing 0.2 kg a Week
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EmiliaC.'s Weight History
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