Weigh In record (no journal entry) for 04 December 2023
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150.6 kg
Lost so far: 26.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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78 kcal
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Fat: 0.71g | Prot: 1.15g | Carbs: 17.59g.
Snacks/Other: Popsicle Tropical Paradise, Sweeteners (Splenda Packets, Sucralose) , Cinnamon Tea, 2% Fat Milk. more...
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Losing 0.5 kg a Week
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applecor2.0's Weight History
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