Weigh In record (no journal entry) for 04 December 2023
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46.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1002 kcal
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Fat: 29.82g | Prot: 59.35g | Carbs: 114.07g.
Breakfast: Bella Vita Yogurt senza Lattosio Zero Grassi, Zespri Kiwi Green, il Molino Chiavazza Cruscbon, Granarolo Latte di Mandorla Zero Zuccheri. Lunch: Esselunga Susine Stanley , Ruggeri Salus Pane Funzionale, Esselunga Finocchio, Sojasun Yogurt di Soia Bianco . Dinner: Esselunga Susine Stanley , Esselunga Mela Ambrosia, Conad Insalata Classica, Cetriolo (senza Buccia), Aia Albume d'uovo Pastorizzato, Auchan Olio Extravergine di Oliva . Snacks/Other: Gimoka Caffè al Ginseng, Lindt Lindor. more...
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Gaining 1.4 kg a Week
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misschiscia's Weight History
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