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Ирина Лавренюк
Journal
24 Apr 15
Ирина Лавренюк's Journal, 24 Apr 15
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Weigh In record (no journal entry) for 24 April 2015
69.7 kg
Lost so far:
1.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2015:
1128 kcal
Fat: 54.74g | Prot: 52.42g | Carbs: 81.42g.
Breakfast:
Чай, Штолле Пирог с Грибами, Пирог с Капустой, Чай.
Lunch:
Салат из Помидоров и Огурцов, Шашлык из Свинины.
more...
1859 kcal
Exercise:
Walking (brisk) - 6.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Ирина Лавренюк's Weight History
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