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первый день в зале. 40 мин орбитрек. прошло легко. дала обещание 2 недели каждый день его навещать🤣
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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400 kcal
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Fat: 18.50g | Prot: 38.15g | Carbs: 20.80g.
Breakfast: Карат Творог Домашний Зерненый 4%. Snacks/Other: Coffee Like Латте (400мл). more...
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Losing 0.2 kg a Week
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Okozaoko82's Weight History
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