animi4911's Journal, 04 Dec 23

空腹16時1130點早午餐有排2天7-9蔬果顏色7種
52.8 kg Lost so far: 0.3 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2023:
614 kcal Fat: 17.45g | Prot: 22.46g | Carbs: 97.36g.   Breakfast: 明豐珍 牛舌餅, 統一 無加糖高纖豆漿. Lunch: 苦瓜, 南瓜粥. more...
Gaining 1.4 kg a Week

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animi4911's Weight History


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