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空腹14時9:30豆漿無糖招牌鍋貼6橘2蕉1拿鐵可可燕麥芝麻800蛋3豆芽筍帶湯300共45+25+量多109+15滑鼠瞬間200
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1442 kcal
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Fat: 60.49g | Prot: 57.16g | Carbs: 157.04g.
Breakfast: 水餃嫂 熟煎鍋貼, 八方雲集 招牌鍋貼, 八方雲集 新蔬食鍋貼, 八方雲集 韭菜鍋貼, 八方雲集 玉米鍋貼, 四海遊龍 招牌鍋貼, 無糖豆漿, 義美 無加糖豆漿, 豆漿. Lunch: 雞蛋（整個）, 水煮蛋, 滷蛋, 柑橘, 橘子, AMO 鳳凰酥. Dinner: 全聯 香蕉, 熱巧克力可可（全脂牛奶）, 乾芝麻籽, 海帶, 炒桂竹筍. more...
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Losing 2.1 kg a Week
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animi4911's Weight History
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