Weigh In record (no journal entry) for 14 November 2023
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85.3 kg
Lost so far: 4.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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567 kcal
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Fat: 33.74g | Prot: 32.27g | Carbs: 32.76g.
Breakfast: Лента Салат Греческий с Оливковым Маслом и Орегано, Капучино, Творожная Запеканка. more...
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Gaining 0.1 kg a Week
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Надежда60's Weight History
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