Weigh In record (no journal entry) for 03 December 2023
|
58.2 kg
Lost so far: 7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
628 kcal
|
Fat: 17.24g | Prot: 21.96g | Carbs: 98.30g.
Breakfast: Mate Amargo. Lunch: Dia Queso de Crema, Pan de Lentejas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxita4029's Weight History
|