Weigh In record (no journal entry) for 03 December 2023
|
112.5 kg
Lost so far: 0.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
1963 kcal
|
Fat: 91.16g | Prot: 112.93g | Carbs: 179.63g.
Breakfast: Sucre, Senseo Café, Mayonnaise, Jus d'Orange Fraîchement Pressé, Carrefour Rosette de Lyon , Bacon, Oeuf Dur. Lunch: Banane, Vinaigrette Française (Réduite en Matières Grasses), Super U Gésiers de Volaille, Pomme de Terre, Noix, Carottes, Mâche. Dinner: Lindt Chocolat Noir Fleur de Sel, U Yaourt Aromatisé , Super U Croûtons Saveur Ail, U Velouté Tomates et Vermicelles. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid.cg's Weight History
|