Weigh In record (no journal entry) for 03 December 2023
|
76.9 kg
Lost so far: 2.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
161 kcal
|
Fat: 7.62g | Prot: 3.40g | Carbs: 19.32g.
Breakfast: Primevère Tartine et Cuisson, Pain de Seigle. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aspirine3348's Weight History
|