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少吃多動 少吃多動 少吃多動 少吃多動
少吃多動 少吃多動 少吃多動 少吃多動少吃多動 少吃多動 少吃多動 少吃多動少吃多動 少吃多動 少吃多動 少吃多動
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60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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744 kcal
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Fat: 15.91g | Prot: 21.25g | Carbs: 120.88g.
Breakfast: 番茄, Blendy 無糖咖啡球. Lunch: 全家 白飯, 雞蛋. Snacks/Other: 比菲多 益生菌軟糖. more...
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Losing 0.7 kg a Week
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