Myree67's Journal, 07 Aug 11

Yayyyyyy woot woot!!! I just ate dinner and then weighed and I'm officially half a pound below presurgery weight!

130.4 kg Lost so far: 0.7 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

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1725 kcal

Fat: 116.32g | Prot: 115.74g | Carbs: 23.31g.   Breakfast: Organic Extra Virgin Coconut Oil, Egg, Chocolate Whey Protein, Coffee, Coconut dream. Dinner: Egg, Sliced Bacon, Extra Sharp Cheddar Cheese, Organic Extra Virgin Coconut Oil. more...

3492 kcal

Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...