Weigh In record (no journal entry) for 03 December 2023
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55.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2023:
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2046 kcal
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Fat: 57.05g | Prot: 96.81g | Carbs: 293.64g.
Breakfast: Adzuki Beans (Mature Seeds), Coles Full Cream Milk, Coles Camembert, Coffee. Lunch: Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Bananas, Vitasoy Soy Milky Lite, Coles Chick Peas, Almonds, Coles Full Cream Milk. more...
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1370 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Karen_Karen_56's Weight History
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