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ana lizbeth 912
Journal
23 Apr 15
ana lizbeth 912's Journal, 23 Apr 15
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Weigh In record (no journal entry) for 23 April 2015
67.4 kg
Lost so far:
3.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2015:
963 kcal
Fat: 57.63g | Prot: 8.44g | Carbs: 103.04g.
Breakfast:
Cheetos Torciditos, Galleta.
more...
3435 kcal
Exercise:
Cardio - 1 hour and 20 minutes, Skipping Rope (Jumping Rope) - 1 hour, Running - 13/kph - 40 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ana lizbeth 912's Weight History
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