Weigh In record (no journal entry) for 02 December 2023
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85 kg
Lost so far: 10.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1903 kcal
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Fat: 99.02g | Prot: 103.85g | Carbs: 147.91g.
Breakfast: Lacta Chocolate Ao Leite, Sadia Hambúrguer de Carne Bovina, Ovo Mexido, Pão de Leite. Lunch: Ovo Mexido, Nissin Miojo de Galinha Caipira. Dinner: Batatas Fritas, Carne, Aurora Linguiça Toscana, Macarronada. more...
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Gaining 0.5 kg a Week
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laycosta_'s Weight History
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