Weigh In record (no journal entry) for 02 December 2023
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86.3 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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576 kcal
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Fat: 33.34g | Prot: 25.05g | Carbs: 43.02g.
Breakfast: Gala Apples, Cheddar Cheese , Owens Fully Cooked Original Pork Sausage Patties, Thomas' Whole Wheat English Muffin, Butter , Egg. more...
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Losing 6.4 kg a Week
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Ms. Skinny Britches's Weight History
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