Weigh In record (no journal entry) for 02 December 2023
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45.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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999 kcal
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Fat: 23.76g | Prot: 53.84g | Carbs: 133.85g.
Breakfast: Cascina Bianca Yogurt Magro, Granarolo Latte di Mandorla Zero Zuccheri, Zespri Kiwi Green, Zucca Cotta, il Molino Chiavazza Cruscbon. Lunch: Esselunga Susine Stanley , Pere Abate, Aia Albume d'uovo Pastorizzato, Ruggeri Salus Pane Funzionale, Bertolli Olio Extravergine di Oliva, Conad Insalata Classica, Pomodori Ciliegini, Cetriolo (senza Buccia). Dinner: Caco, Bertolli Olio Extravergine di Oliva, Montello Frijoles, Esselunga Finocchio. Snacks/Other: Lindt Lindor. more...
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Losing 1.2 kg a Week
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misschiscia's Weight History
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