Weigh In record (no journal entry) for 02 December 2023
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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359 kcal
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Fat: 9.59g | Prot: 27.62g | Carbs: 41.82g.
Lunch: Creme de Leite Light, Batata Inglesa Cozida, Merluza, Uva Itália, Goiaba, Batata Doce Cozida. more...
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Losing 3.3 kg a Week
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renatanascc's Weight History
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