Weigh In record (no journal entry) for 02 December 2023
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1047 kcal
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Fat: 53.81g | Prot: 49.32g | Carbs: 96.67g.
Breakfast: Lindt Lindor Boule, Miel. Lunch: Bouton d'Or Mayonnaise Allégée, Tomme de Savoie, Pomme, Vrai Fromage Blanc Bio, Oeuf Dur, Endives au jambon. Dinner: Nutella Nutella, Bonne Maman Yaourt sur Lit de Crème de Marrons, Mandarine, Pâturages Comté, Soupe de Légumes. Snacks/Other: Miel, Lindt Lindor Boule. more...
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Losing 2.1 kg a Week
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kejemadi's Weight History
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