Weigh In record (no journal entry) for 02 December 2023
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60.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1111 kcal
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Fat: 45.01g | Prot: 45.37g | Carbs: 146.16g.
Breakfast: Café, Morangos, Ipanema Queijo Minas Padrão , Zaffari Pão Semi Italiano. Lunch: Legumes Refogados, Vivenda do Camarão Tilápia Grelhada, Carioca Feijão Cozido, Arroz Branco (Cozido), Laranja Pêra. Dinner: La Pianezza Patê de Berinjela, Pão Francês. Snacks/Other: Bauducco Chocottone, Bolo de Chocolate. more...
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Losing 0.5 kg a Week
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suelikaupa's Weight History
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