Weigh In record (no journal entry) for 02 December 2023
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58.5 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1087 kcal
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Fat: 57.65g | Prot: 54.83g | Carbs: 84.46g.
Breakfast: Sir Winston Tea Té Royal Earl Grey, Hacendado Arándanos Congelados , Hacendado Pipas Girasol Naturales, Esgir Mix Cereales, Hacendado Cacahuete en Polvo Desgrasado, Carrefour Kefir Natural. Lunch: Aceite de Oliva Extra Virgen, Carrefour Mozzarella, Tomates, Carrefour Empanada de Espinacas. Snacks/Other: Hacendado Turrón de Yema Tostada. more...
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Gaining 0.3 kg a Week
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Malenagb's Weight History
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