Weigh In record (no journal entry) for 02 December 2023
|
124.2 kg
Lost so far: 25.8 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
661 kcal
|
Fat: 29.60g | Prot: 63.19g | Carbs: 34.52g.
Breakfast: Milch 1,5%. Lunch: Zwiebeln, Eigelb, Metro Rinder-Tatar. Dinner: Dovgan Sprotten in Tomatensauce. Snacks/Other: Milch 1,5%, Bulk Powders Pure Whey Protein Banana, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|