Weigh In record (no journal entry) for 02 December 2023
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62.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1463 kcal
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Fat: 5.66g | Prot: 15.31g | Carbs: 369.32g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Манго, Манго. Dinner: Яблоко, Яблоко, Свежевыжатый Апельсиновый Сок, Бананы. Snacks/Other: Яблоко, Яблоко, Банан, Банан. more...
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Losing 1.4 kg a Week
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Anzhelika_ezevika's Weight History
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