Weigh In record (no journal entry) for 23 April 2015
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 55.59g | Prot: 87.92g | Carbs: 204.45g.
Breakfast: Canderel Sucralose, Thé Vert, St Hubert Oméga 3, Baguette, Delisse Fromage Blanc 0%, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Pure Via Stevia, Café Expresso, Baguette, Oranges, Carrefour Mimolette, St Hubert Oméga 3, Steak de Bœuf, Riz Basmati (Cuit), Maille Vinaigre Balsamique de Modène et Pointe d'orange, Auchan Huile d'olive, Tomate Cœur de Bœuf. Dinner: Baguette, Pure Via Stevia, Café Expresso, Delisse Fromage Blanc 0%, St Hubert Oméga 3, Carrefour Jambon Supérieur sans Couenne, Carrefour Asperges Vertes, Pâtes (Cuites), St Hubert Oméga 3, Radis. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Gerblé Galette 4 Céréales Complètes, Pure Via Stevia, Thé Vert. more...
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1772 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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ccvalerie's Weight History
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