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Promedio semanal (balanza personal)
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1447 kcal
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Fat: 27.12g | Prot: 134.42g | Carbs: 163.35g.
Breakfast: la Anónima Fiambre Cocido Zur Linde, Enrico Panificados Pan Lactal, Noly Pan con Salvado Diet. Lunch: La Paulina Queso Rallado, Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: Body Advance Whey Protein. more...
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Gaining 0.5 kg a Week
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EmiliaC.'s Weight History
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