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Promedio semanal (balanza personal)
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1636 kcal
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Fat: 31.77g | Prot: 152.53g | Carbs: 177.20g.
Breakfast: Mimago Pan de Mesa con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso por Salut Light, Clara de Huevo, Huevo. Lunch: Zapallo, La Paulina Queso Rallado, Huevo, Lentejas, Molinos Ala Arroz Grano Selecto. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: Fitz Roy Tostadas Dietéticas Multicereales, Best Pan Lacteado, Body Advance Whey Protein. more...
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steady weight
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EmiliaC.'s Weight History
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