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Promedio semanal (balanza personal)
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59 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1956 kcal
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Fat: 35.12g | Prot: 158.28g | Carbs: 251.30g.
Breakfast: Mimago Pan de Mesa con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso por Salut Light, Clara de Huevo, Huevo. Lunch: La Paulina Queso Rallado, Papa Cocida, Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: Noly Pan con Salvado Diet, Banana, Body Advance Whey Protein. more...
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Gaining 0.4 kg a Week
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EmiliaC.'s Weight History
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