Weigh In record (no journal entry) for 01 December 2023
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52.7 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1965 kcal
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Fat: 66.02g | Prot: 50.77g | Carbs: 236.28g.
Breakfast: Майонез, Салат Овощной с Маслом, Мёд, Хлеб Зерновой. Lunch: Конфета, Хлебный Спас Кантуччини с Миндальным Орехом, Виски, Жареный Рис, Суперсуп Чечевичный Суп по-Итальянски, Тушеные Овощи. Snacks/Other: Смешанные Орехи. more...
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1450 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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